Who I am

I’ve been experimenting in the kitchen since I could reach the counter and to this day love nothing more than hanging out in the kitchen, trying new recipes and sharing them with others. I received my Bachelor in Nutrition from West Chester University and went on to focus on plant-based cooking classes until the covid shut down. Since then I’ve broadened my practice to include traditional diets as well. I’m on the spectrum, have had eating disorders most of my life, dealt with tight budgets and overwhelming schedules, so I know first hand how difficult it can be when it comes to meal times. This is why I prefer to focus on meal planning and prep than on food restrictions or specific diets. My goal is to remove the stress from cooking so it’s not just something to look forward to, but a comfort.